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Diary of an Ashtangi
Latest Articles
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From The Mysore Room To Your Living Room - My Path to Becoming a Private Yoga Teacher
In 2012 with twelve years of yoga practice under my belt, I decided to deepen my understanding of yoga with a foundational 200 hour teacher training. This program was well regarded for its faculty, content, and preparation of prospective teachers, however, it brought to light how much I didn’t know about yoga and the massive topic of study it can be.
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What Is A Yogi?
After the brief exchange fishing for an answer as to whether or not Michelle considers herself a yogi, I can assure you she does not. Despite her humble opinion, I wholeheartedly disagree. She is a great yogi.
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A Glimpse: The Journey Towards Teaching Yoga and Embracing The Eight Limbed Path
I was introduced to yoga as a somatic technique that was intended to support my dance training while earning a BFA in Dance Performance from The Ohio State University.
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